What is YoPRO?
YoPRO is high protein yoghurt with no added sugar, no artificial sweeteners and less than 1% fat.
Where can you buy YoPRO?
YoPRO is available at all major retailers and can be found in the yoghurt aisle (Woolworths, Coles and IGA).
Is YoPRO made in Australia?
YoPRO is made locally in the Kiewa Valley, Victoria, with all our milk sourced from Aussie cows.
What is the difference between YoPRO and regular yoghurt?
YoPRO uses a traditional strained process to make its yoghurt. In fact we strain over three cups of fresh milk to create one cup of YoPRO. This process strains out some of the excess liquid leaving you with naturally thick and creamy yoghurt that contains over three times the natural protein of regular yoghurts.
Compared to regular yoghurts YoPRO also contains high protein, and no added sugar and no artificial sweeteners, colours or flavours.
What is high protein yoghurt?
A high protein yoghurt is any yoghurt that contains more than 10g of protein per serve.
YoPRO is high in natural protein, with 15g of protein per serve in its fruit/flavoured products and 17g of protein in YoPRO Plain.
What is no added sugar yoghurt?
Yoghurt naturally contains sugar from milk (lactose) and sometimes fruit (fructose), however most yoghurts also add sugar. Unlike these yoghurts, YoPRO does not contain any added sugar.
How much sugar does YoPRO contain?
YoPRO contains no added sugar; the sugar in YoPRO comes from the natural milk sugar (lactose). The level of the natural milk sugar is about 4g/100g.
Does YoPRO contain natural ingredients?
The protein is from milk and it is naturally concentrated through our traditional strained process. All sugar is naturally occurring from the milk (lactose) or the fruit (fructose) and there are no artificial sweeteners, colours or flavours. YoPRO does not contain any preservatives or gelatine.
Is YoPRO a low GI product?
Yes, YoPRO is a low GI product. All YoPRO flavours have a Glycemic index below 50.
(Plain GI = 27, Vanilla GI = 24, Strawberry GI = 27, Passionfruit = 30, Mango GI = 33)
What is Stevia?
Stevia is a plant based natural sweetener that is derived from stevia leaves.
YoPRO uses Stevia to add sweetness instead of adding sugar.
Is YoPRO suitable for all ages?
Yes, as a dairy product YoPRO is recommended for daily consumption for adult women and men. YoPRO contains a high level of calcium, protein, no added sugar, no artificial sweeteners and less than 0.5% fat.
As recommended by the Australian Dietary Guidelines (2013), dairy is part of the core food group and a good source of many nutrients, including calcium and protein. Dairy consumption recommendations:
- Adults 19 – 50 years: 2.5 serves of per day
- Women 51+ years: 4 serves per day
- Men 51 – 70 years: 2.5 serves per day
- Men 70+ years: 2.5 serves per day
Is YoPRO gluten free?
YoPRO currently has a ‘may contain gluten’ statement as a precaution in the unlikely case of cross contamination on our production line. Lines are washed in between production runs to ensure the chance of cross contamination is minimal.
Is YoPRO suitable for vegetarians?
Yes, YoPRO does not contain any gelatine and is suitable for vegetarians.
Is YoPRO suitable for people with lactose intolerance?
People who are lactose intolerant may be able to consume yoghurt, including YoPRO, but only after consultation with their doctor or dietitian.
Is YoPRO suitable for people with allergies?
YoPRO may contain nuts or traces of nuts and egg. YoPRO is not suitable for people allergic to cow’s milk proteins or other milk components. If unsure always check the pack labels.